After Swimming Snacks


After swimming the kids are starving and I have to hurry to put our two-year-old down for a nap.  One of my favorite snacks is Trader Joe’s Madras Lentils (the one in a box), served as a dip and their Root Vegetable Chips ($2.99 for 7.5 oz).  One box of lentils ($1.99) feeds three kids.  Other chips I like (all wheat free/low carb), Flackers, Jovan’s Whole Food Crackers, and Kaia Foods’ Kale Chips are far more expensive (think $5.49 for a 2 oz bag), so I usually save those for me and Pat.

Note:  click on product names to see nutritional content or visit


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